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Ready, Set, Get Healthy!

Getting healthy seems the hip thing to do these days. Being healthy is a fine balance between mind, body and spirit, and aren’t we fortunate to live in an area where the outdoors is a natural and majestic playground!

And, what more magestic a place than the grounds of the Stroudsmoor Country Inn for a photoshoot? So, we gathered four local healthy ladies at the Inn to showcase the clothing and sneakers from Ready Set Run on Main Street in beautiful downtown Stroudsburg. Ironically, as we were preparing for the shoot, Linda Forte told me about the new “Healthy Advocates Menu” launching at the SCI Restaurant on Thursday, June 20th. The menu contains several gluten-free items, and all nutrition facts per serving are listed. Stroudsmoor has partnered with Pocono Medical Center on this endeavor, and they hope other restaurants will join the Healthy Menu Initiative. The kick-off Spirit of Women event at SCI- The Restaurant at Stroudsmoor- is June 20th starting at 5:30 p.m. Tickets are $20 and can be purchased at www.pmchealthsystem.org/spirit.

For more information phone 570.476.3357 or email spirit@pmchealthsystem.org

Ready Set Run, owned by Trish D’Imperio, specializes in everything for the runner, walker and fitness enthusiast. RSR experts can fit you with technical running and walking apparel for any condition. Are you looking to make some active changes in your life? First Strides is a gradual 12 week program that will help you comfortably progress from the couch to walking, jogging or running at a pace that is right for you. The summer program kicks off in Stroudsburg on July 22 and Brodheadsville on July 23rd.

Go to www.readysetrunpoconos.com or phone 570.424.6431

Photos by Eileen Noelle
Photos taken at Stroudsmoor Country Inn
Floral Hairpieces by Susan Bernadette Lebel
Styling by Shear Design Salon Day Spa
Hair by Claire Cohen
Make-Up by Bria Orley
Clothing Available at Ready Set Run

Chrissy Wile “Commit with Chrissy” is virtual training for fitness families and individuals. Through the program, Chrissy creates Facebook groups to help motivate, texting, calling – anything to motivate! She includes a nutrition plan. Chrissy is a mom of 3 and an elementary math teacher, and runner at heart. Her workouts include Insanity, Body Beast, and working out at Crossfit Pocono. Her diet includes eating all whole foods. Clothes: North Face Eat my Dust Skirt - $54.95 Brooks Podium Shirt - $23.95 Sneakers – Mizuno Wave Rider 16 - $114.95 Available at Ready Set Run in Stroudsburg

Chrissy Wile
“Commit with Chrissy” is virtual training for fitness families and individuals. Through the program, Chrissy creates Facebook groups to help motivate, texting, calling – anything to motivate! She includes a nutrition plan. Chrissy is a mom of 3 and an elementary math teacher, and runner at heart. Her workouts include Insanity, Body Beast, and working out at Crossfit Pocono. Her diet includes eating all whole foods.
Clothes:
North Face Eat my Dust Skirt – $54.95
Brooks Podium Shirt – $23.95
Sneakers – Mizuno Wave Rider 16 – $114.95
Available at Ready Set Run in Stroudsburg

April Pansy April is the owner of Crossfit Pocono and is the Personal Training Director of Elevations. She runs 5K races and half marathons. Active with 2 kids, she utilizes clean eating including proteins and vegetables and following Paleo diet guidelines. Clothes: Brooks Podium Shirt - $23.95 CWX ¾ Length Stabilyx Tights - $87.95 Sneakers – Saucony Progrid Peregine 3 - $109.95 Available at Ready Set Run in Stroudsburg

April Pansy
April is the owner of Crossfit Pocono and
is the Personal Training Director of Elevations. She runs 5K races and half marathons. Active with 2 kids, she utilizes clean eating including proteins and vegetables and following Paleo diet guidelines.
Clothes:
Brooks Podium Shirt – $23.95
CWX ¾ Length Stabilyx Tights – $87.95
Sneakers – Saucony Progrid Peregine 3 – $109.95
Available at Ready Set Run in Stroudsburg

rita

Rita Martin
Rita is married with 2 daughters: a 3 year-old and a 1 year-old. She is a Local Flair blogger and a stay at home mom who is very kid-oriented, even in her daily workout. She does exercise videos with the girls, runs, often using jogging stroller for the kids, and does circuit training. Her day includes balanced meals, lots of snacks, and using Juice Plus (even for kids to keep up their immunity).
Clothes:
North Face Better than Naked Singlet – $44.95
North Face Better than Naked Shorts – $54.95
Sneakers – Newton Neutral Lightweight Trainer – $154.95
Available at Ready Set Run in Stroudsburg

Cally Notargiacomo Cally keeps fit by being outdoors, hiking, kayaking, mountain biking, snowboarding, golfing, and walking her dog, Max (who has recently lost 20 lbs.) She takes classes at the Y including Body Pump, and Spin classes. Cally usess Juice Plus, a capsule that packs 10 vegetables and 7 fruits into one pill, giving you all the nutrients for better skin, hair and health. Cally is also a distributor for Juice Plus (www.juiceplus.com). Clothes: North Face Shavasana Legging - $74.95 North Face Better than Naked Singlet - $44.95 Sneakers – Newton Neutral Trainer - $174.95 Available at Ready Set Run in Stroudsburg

Cally Notargiacomo
Cally keeps fit by being outdoors, hiking, kayaking, mountain biking, snowboarding, golfing, and walking her dog, Max (who has recently lost 20 lbs.) She takes classes at the Y including Body Pump, and Spin classes. Cally usess Juice Plus, a capsule that packs 10 vegetables and 7 fruits into one pill, giving you all the nutrients for better skin, hair and health. Cally is also a distributor for Juice Plus (www.juiceplus.com).
Clothes:
North Face Shavasana Legging – $74.95
North Face Better than Naked Singlet – $44.95
Sneakers – Newton Neutral Trainer – $174.95
Available at Ready Set Run in Stroudsburg

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We are the premiere lifestyle magazine of the Pocono Mountains of Pennsylvania.